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Tag Archives: Om Namo
Iyangar Provides a Restorative Antidote to Power Yoga
In my quest to explore different types of yoga, I took a 75-minute restorative Iyangar class at Om Namo in Cambridge with Ally McAlpin. Four students met in an unheated. We began class with our mats short end to the … Continue reading
Posted in Yoga
Tagged CorePower, Iyangar, Om Namo, power yoga, restorative yoga, Sally McAlpin, yoga
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Yoga Cross-training
I attended twelve yoga classes last week. Excessive? You bet. But I found benefit in every one. Since I stopped doing Bikram last September I’ve expanded into doing a variety of yoga styles. My home base these days is CorePower … Continue reading
Posted in Yoga
Tagged Bikram, Bikram yoga, CorePower, COrePowr Yoga, Om Namo, Santosh Karmacharya
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