Tag Archives: meditation

The Neutral Zone

Posted on 10/07/2021 by paulefallon

This time of year the days and nights are even-handed, the temperature is benign, neither too warm nor too cool. A kind of balance that reminds me of a virtue in yoga that I discovered long ago. After a few … Continue reading →

Posted in Uncategorized | Tagged , , | Leave a comment

Different Flow for Different Ages

Posted on 05/30/2018 by paulefallon

I love disco. 125 beats per minute, seamlessly melding from one song to the next. The DJ stirring the crowd into a frenzy, soothing us down to take a break and sip our 7&7, then whipping us right back up … Continue reading →

Posted in Yoga | Tagged , , , | 2 Comments

Which Would You Prefer – Sit Still or Experience a Shock?

Posted on 07/08/2014 by paulefallon

This is a reposted blog essay from on of my favorite bloggers: yogibattle. Here is some disturbing news from the Western front: many people can barely tolerate to be alone with themselves. At least those were the findings in a … Continue reading →

Posted in Yoga | Tagged , , , , | 2 Comments

Yin Meditation

Posted on 02/24/2014 by paulefallon

My daughter and I spent a week at the Hariharalaya Retreat Center in Bakong, Cambodia. Everyone staying there hailed from North America, Europe or Australia; most on extended sojourns to a patch of the world where a sabbatical year is … Continue reading →

Posted in Cambodia, Yoga | Tagged , , , , , , | 1 Comment