- Follow The Awkward Pose on WordPress.com
Categories
Search
-
Recent Posts
Website Links
Tag Archives: Bikram Yoga Boston
1000 Bikram Yoga Classes
Today I hit a milestone – 1000 Bikram yoga classes. The date corresponded with completing exactly four years of practice, an average of 250 classes per year. I wasn’t counting until one day the owner Jill told me I was … Continue reading
Front Row Challenge
Twice a year, March and November, Bikram Yoga Boston holds a thirty day challenge – thirty classes in thirty days – to raise money for Dana Farber Cancer Center and to entice people to do more yoga. Although the ultimate … Continue reading
Posted in Yoga
Tagged 30 day challenge, Bikram yoga, Bikram Yoga Boston, Dana Farber Cancer Institute, yoga
2 Comments
Perfect Yoga
There is no such thing as perfect yoga; there is always room for improvement in any posture. All yoga is perfect; each pose reflects our mind and body at its moment of execution. These two dichotomies ripple through my mind … Continue reading
Deep Yoga
If there is one downside to all the travel during my past year, it is the frequent interruption to my daily yoga practice. Though I may stretch and strike some poses in Haiti or Kalamazoo, the full Bikram experience requires … Continue reading
Fire Burning Within
Bikram yoga is designed to upset our thermal regulation. When we spend ninety minutes in a 110 degree room, we invert our customary condition of internal body temperature. The outside world is actually hotter than our internal temperature. This allows … Continue reading