Tag Archives: seven chakras

My Chakras / My Asanas

Specific yoga poses draw from, and contribute to, how the seven chakras exist within each of us. In theory, chakras strength and asana strength correlate.  I decided to investigate that in terms of my own practice. Consider the seven Chakras … Continue reading

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Maslow and the Chakras

Human nature strives for structure and understanding. In studying the seven chakras, which are thousands of years old, I’m struck by how Maslow’s Hierarchy of Need aligns with this ancient tradition.   First, consider the seven Chakras: 1. Muladhara – … Continue reading

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