Tag Archives: physical therapy

The Day I Became an Old Person

Posted on 07/01/2026 by paulefallon

July 1, 2025—one year ago today—I became an old person. For some, aging may be an incremental process, and I sometimes discern creaking facility over time. But last July 1st, a seemingly innocuous event triggered a cacophony of health issues, … Continue reading →

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Mantra for Healing and Strength

Posted on 06/20/2016 by paulefallon

I’ve got a black band hanging from my door for lat pulls, a grey band tied to the knob for forearm rotations, a green band looped around the coffee table for leg lifts, and a red band I loop around … Continue reading →

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Recuperation

Posted on 05/31/2016 by paulefallon

How quickly one routine evaporates and another congeals. Out on the road I thrive on ride/talk/write. The balance between physical exertion and mental analysis, sociability and isolation is near perfect. Then – bang – bike meets Porsche. Within two weeks … Continue reading →

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