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Author Archives: paulefallon
Mantra for Healing and Strength
I’ve got a black band hanging from my door for lat pulls, a grey band tied to the knob for forearm rotations, a green band looped around the coffee table for leg lifts, and a red band I loop around … Continue reading
Chewing Up Our Freedoms by Biting the Hand that Feeds Him
For the past six months, Donald Trump has been the top political story in virtually every newscast. Infatuated by his provocative style, and the ratings it accrued, the media lost all sense of balance. The guy was fun. He animated … Continue reading
Posted in Uncategorized
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Unsolicited Advice Redux
No sooner do I write an essay about unsolicited advice than I catch myself doling it out. Every rule has its exception. I was at a barbeque with friends when one half of a couple explained in great detail their … Continue reading
Unsolicited Advice
I know what my unemployed friend should do to find a job. I know how my niece should deal with her awkward boss. I know how my writing buddy should find a publisher. I know how my neighbor should trim … Continue reading
Miniseries Mania
Physical therapy is additive. Each immobilized joint and wounded tendon requires its own manipulations to come back to life. At peak, I spent six hours a day (four sessions of 1-1/2 hours each) with heating pads, putty, pulleys, gravity and … Continue reading
Posted in Personal
Tagged Boardwalk Empire, Breaking Bad, Downton Abbey, House of Cards, LA Law, miniseries, St. Elsewhere, The Network, The Wire
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Recuperation
How quickly one routine evaporates and another congeals. Out on the road I thrive on ride/talk/write. The balance between physical exertion and mental analysis, sociability and isolation is near perfect. Then – bang – bike meets Porsche. Within two weeks … Continue reading
Eight Random Observations of Eight Days in a Hospital
I spent eight days at Sacred Heart Hospital in Pensacola, Florida after a Porsche took out my bicycle along a bucolic byway in Alabama. I received uniformly cheerful, prompt, and competent care, which is not necessarily the same as efficient … Continue reading
Leap Year Leap
On February 29 I turned off Alabama Highway 98 to visit the historic town of Fairhope. An elderly Porsche driver took a sudden left turn across my path. I tried to veer away. Surly’s front tire hit the vehicle’s passenger … Continue reading
Emergency Room Regression Analysis
The next time you’re in a moving metal object which makes contact with another moving metal object and lands you in the Emergency Room, make sure to get a cubicle near the nurse’s station and leave your curtain open. Ignore … Continue reading
Posted in Bicycling, How Will We Live Tomorrow?
Tagged bicycle accident, Emergency Department, nursery rhymes
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Trip Log – Day 246 – Ocean Springs, MS to Fairhope, AL
February 29, 2016 – Sun, 75 degrees Miles Today: 86 Miles to Date: 12,576 States to Date: 31 I spent a leisurely morning at the Porter Greenhouse Coffee Shop that my host Jesse owns: coffee, biscuits, and conversation. About ten, … Continue reading
Posted in How Will We Live Tomorrow?
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